5 Poetry Activities for Mental Health Awareness Month
May is Mental Health Awareness Month, which marks a time to learn about, educate, and advocate for the importance of taking care of one’s mental and emotional health. From the potentially overwhelming stressors of everyday life to severe mental health
4 Poetry Prompts to Improve Your Mental Wellbeing
Everyone needs a self-care routine—especially poets, who are often highly sensitive and tuned into the world around them. Luckily, poetry itself is a reliable creative outlet that helps us cope, build communities, and heal from trauma. Here are 4 ways
How to Write Poetry About Mental Health
Many poets originally start writing to process experiences, thoughts, and emotions. This creative outlet helps us make sense of the confusing, frustrating, or painful aspects of life. It’s no surprise, then, that throughout poetry’s history, mental health remains a constant