4 Soothing Poetry Collections for the Anxiously Attached
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You may be familiar with attachment style theory, or maybe you’ve just heard the terms “anxious attachment” and “avoidant attachment” floating around. To put it simply, attachment styles describe how our relationships with our primary caregiver(s) have shaped our emotional
4 Alicia Cook Poems for Anxiety
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There are so many people silently battling anxiety every day. You may never even know they are hurting because they are moving through it quietly. Mental illness is a long and arduous journey to well-being. It can feel extremely isolating