In our fast-paced culture, it’s easy to experience burnout. If you are like me, you are constantly fighting against that ingrained “productivity” mindset that says we need to be working, creating and making money during every moment of our free time. Living in this state is not only terrible for our physical health, but it can also leave us feeling mentally and emotionally drained.
In true self-care practice, the best way to combat this mentality is with a little rest, relaxation, self-reflection, and poetry. Below are six uplifting poems about happiness, hope, and appreciating the small joys in life, to read when you are feeling worn down or overworked.
Happiness
There’s just no accounting for happiness,
or the way it turns up like a prodigal
who comes back to the dust at your feet
having squandered a fortune far away.
And how can you not forgive?
You make a feast in honor of what
was lost, and take from its place the finest
garment, which you saved for an occasion
you could not imagine, and you weep night and day
to know that you were not abandoned,
that happiness saved its most extreme form
for you alone.
No, happiness is the uncle you never
knew about, who flies a single-engine plane
onto the grassy landing strip, hitchhikes
into town, and inquires at every door
until he finds you asleep midafternoon
as you so often are during the unmerciful
hours of your despair.
It comes to the monk in his cell.
It comes to the woman sweeping the street
with a birch broom, to the child
whose mother has passed out from drink.
It comes to the lover, to the dog chewing
a sock, to the pusher, to the basketmaker,
and to the clerk stacking cans of carrots
in the night.
It even comes to the boulder
in the perpetual shade of pine barrens,
to rain falling on the open sea,
to the wineglass, weary of holding wine.
Don’t Quit
When things go wrong, as they sometimes will,
When the road you’re trudging seems all uphill,
When the funds are low but the debts are high,
And you want to smile but you have to sigh,
When care is pressing you down a bit…
Rest if you must, but don’t you quit!
Life is queer with its twists and turns,
As every one of us sometimes learns,
And many failures turn about
When we might have won had we stuck it out.
Don’t give up though the pace seems slow…
You may succeed with another blow.
Often the struggler has given up
When he might have captured the victor’s cup;
And he learned too late when the night came down,
How close he was to the golden crown.
Success is failure turned inside out…
And you can never tell how close you are
It may be near when it seems so far.
So stick to the fight when you’re hardest hit
It’s when things seem worst that you must not quit.
Darling Coffee
The periodic pleasure
of small happenings
is upon us—
behind the stalls
at the farmer’s market
snow glinting in heaps,
a cardinal its chest
puffed out, bloodshod
above the piles of awnings,
passion’s proclivities;
you picking up a sweet potato
turning to me ‘This too?’—
query of tenderness
under the blown red wing.
Remember the brazen world?
Let’s find a room
with a window onto elms
strung with sunlight,
a cafe with polished cups,
darling coffee they call it,
may our bed be stoked
with fresh cut rosemary
and glinting thyme,
all herbs in due season
tucked under wild sheets:
fit for the conjugation of joy.
Morning Joy
At night the wide and level stretch of wold,
Which at high noon had basked in quiet gold,
Far as the eye could see was ghostly white;
Dark was the night save for the snow’s weird light.
I drew the shades far down, crept into bed;
Hearing the cold wind moaning overhead
Through the sad pines, my soul, catching its pain,
Went sorrowing with it across the plain.
At dawn, behold! the pall of night was gone,
Save where a few shrubs melancholy, lone,
Detained a fragile shadow. Golden-lipped
The laughing grasses heaven’s sweet wine sipped.
The sun rose smiling o’er the river’s breast,
And my soul, by his happy spirit blest,
Soared like a bird to greet him in the sky,
And drew out of his heart Eternity.
Hope is the thing with feathers (254)
Hope is the thing with feathers
That perches in the soul,
And sings the tune without the words,
And never stops at all,
And sweetest in the gale is heard;
And sore must be the storm
That could abash the little bird
That kept so many warm.
I’ve heard it in the chillest land,
And on the strangest sea;
Yet, never, in extremity,
It asked a crumb of me.
The Invitation
It doesn’t interest me
what you do for a living.
I want to know
what you ache for
and if you dare to dream
of meeting your heart’s longing.
It doesn’t interest me
how old you are.
I want to know
if you will risk
looking like a fool
for love
for your dream
for the adventure of being alive.
It doesn’t interest me
what planets are
squaring your moon…
I want to know
if you have touched
the centre of your own sorrow
if have been opened
by life’s betrayals
or have become shrivelled and closed
from fear of further pain.
I want to know
if you can sit with pain
mine or your own
without moving to hide it
or fade it
or fix it.
I want to know
if you can be with joy
mine or your own
if you can dance with wildness
and let the ecstasy fill you
to the tips of your fingers and toes
without cautioning us
to be careful
to be realistic
to remember the limitations
of being human.
It doesn’t interest me
if the story you are telling me
is true.
I want to know if you can
disappoint another
to be true to yourself.
If you can bear
the accusation of betrayal
and not betray your own soul.
If you can be faithless
and therefore trustworthy.
I want to know if you can see Beauty
even when it is not pretty
every day.
And if you can source your own life
from its presence.
I want to know
if you can live with failure
yours and mine
and still stand at the edge of the lake
and shout to the silver of the full moon,
“Yes.”
It doesn’t interest me
to know where you live
or how much money you have.
I want to know if you can get up
after the night of grief and despair
weary and bruised to the bone
and do what needs to be done
to feed the children.
It doesn’t interest me
who you know
or how you came to be here.
I want to know if you will stand
in the centre of the fire
with me
and not shrink back.
It doesn’t interest me
where or what or with whom
you have studied.
I want to know
what sustains you
from the inside
when all else falls away.
I want to know
if you can be alone
with yourself
and if you truly like
the company you keep
in the empty moments.
